Why Constipation Occurs?


Constipation is the medical condition in which a person faces difficulty in passing the stools out of the body. It is a severe condition which should not be ignored. In most of the cases, constipation can be treated at home by drinking plenty of water or taking other home remedies. But sometimes it needs medical attention.

If you are looking for constipation relief medicine, you can contact us, Sriram Herbals, one of the best herbal medicine manufacturers in Bangalore.

What are the Symptoms of Constipation?


The main symptoms of constipation include the following:

  • Difficulty in passing stool.
  • Lumpy, hard, and dry stool.
  • Passage of less stool than usual.
  • Straining during the passage of stool.

Some other symptoms of constipation include:

  • Feeling pain and cramps in the abdomen.
  • Feeling bloated.
  • Loss of appetite.

Ayurvedic medicine for constipation will give some relief to the patients of constipation. You can order herbal medicine for constipation on our website. Our company is among the leading herbal medicine suppliers in Bangalore.

What are the Causes of Constipation?


There are many causes of constipation. Some of these causes are mentioned below:

Lack of Fibre in Diet

Fibre plays an important role in the passage of stools. If we take an appropriate amount of fibre in our diet, it softens the stool so that, it can be thrown out of the body easily. The foods which contain a high amount of fibre are:

  • Fruits
  • Green leafy vegetables
  • Whole grains
  • Nuts
  • Lentils, chickpeas, etc.

Physical Inactivity

Lack of physical inactivity is one of the reasons for the formation of hard stool. According to some studies, physically fit people like marathon runners, athletes, etc. are less prone to constipation than the people who do not perform any physical exercises. Physical activities are crucial for the proper function of intestines.

Drinking Less Water

Water is the most important ingredient for our body. The people who do not take an appropriate amount of water are more prone to constipation. Therefore, you should drink plenty of water daily. If we drink plenty of water, we will never face dehydration and the stool remains soft.

How Constipation is Caused and What Happens if Constipation is Left Untreated?


Dehydration is the major cause of constipation. If we drink less water, our intestines absorb more water from the stool to fights against dehydration. This hardens the stool and affects the bowel movement badly. If constipation is left untreated, it may give rise like anal fissure, haemorrhoids, fistula, diabetes, etc. Therefore, it is better to treat constipation at its initial stage.

Treatment of Constipation in Ayurveda


According to the Ayurveda, a person is considered healthy if there is a balance in the three fundamental bodily doshas, namely, Vata, Pitta, and Kapha. Constipation occurs when cold and dry qualities of Vata disturb the colon and inhibits it from proper functioning. Ayurvedic supplements help counter this problem. Constipation Care is one of the best herbal medicine to treat constipation disease manufactured by our firm. You can order this medicine online from our website. We are one of the best constipation disease medicine manufacturers, suppliers and exporters in India.

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